Week FOUR....The "Recovery" Week

Nov 25 - Recovery - I need to make the time to walk, and eat more responsibly. Still eliminating soda and trying to take meds reliably often. I know the results will come, but I am beginning to think it will NOT be between now and Dec 20th, for the next M&T (Measurements and Testing). Figures...Who cares what you look like in Jan, Feb March??? Whatever...great by April. With some hard work.