Week FIVE....

December 3 - Gettin' Somewhere: Entering this week, after a week off, felt good. Believe it or not, I missed it! Today's class was tough...the most difficult of the rotation. Overall, I do feel results, albeit slight. Calves are firmer, thighs feel more solid. My back is feeling more flexible, and in my mind, the horseshoe is appearing - though I don't think I'm there yet. I've been walking with a friend a few times a week, but not doing the level of cardio that is a direct reflection of the results I would like to see. Unfortunately, I feel fatter. Today's resolve is to make sure the meds are 100% this week. Seems easy enough, right? I'm still unclear about my goal weight. It makes it tough to attain! Perhaps a small reduction in inches, but not enough for clothes to fit differently. I will not be surprised if I don't have any loss to speak of by Dec 20. That's fine - I just have to commit more in the next round, starting in January.