Nov 19 - Week 3 was good. Feeling a little stronger, and seeing my weakest points resisting and collapsing when worked hard. Though frustrating, I can feel that those are the areas that need the most work, so I have to find a way to do them as well as possible. I hated having to miss Monday...but it was necessary.Food is my enemy. Changing the habit of grazing, and not thinking - chosing - what I put in is taking a while to break. I find myself craving a lot, and then being frustrated that I gave in. This is a process, and I hate this part. But, I hate the challenges that I require the most effort on - but isn't that the point? It's my body telling me to work-it harder.
No comments:
Post a Comment